Sunday, April 8, 2007

Urban Peasant Eggplant Parm

*Made only with ingredients found in the back of the cupboard and at a late-night deli in Jamaica, Queens. (i.e. making the best with what you've got = Urban Peasant)
Finding healthy food can be very difficult in some poorer parts of the city, so you've got to use your imagination.

1 purple/white eggplant
1 carrot
1 green pepper
1 white onion
1/2 lb mozzarella
eggs
spanish hard biscuits "galletas"?(don't know the name-very plain flour n water cracker-things)
small jar tomato sauce
one can sardines in tomato sauce
garlic
nutmeg
chili powder
pasta (any kind)


  • slice eggplant
  • crush the hard biscuits into bread crumbs (elbow grease required)
  • season the biscuit-flour with black pepper, parmesan, salt
  • batter eggplant slices in egg and biscuit-flour
  • fry in butter/olive oil
  • remove from pan
  • sweat the chopped onions down
  • add chopped green pepper, grated carrot
  • one can sardines in tomato:
  • add fish/tomato flavored oil to the frying vegetables
  • mash up the remaining fish into paste
  • add to vegetables
  • season with pepper, chili powder, dry garlic, nutmeg
  • add tomato sauce, stir in
  • season more to taste
  • bake in layers of eggplant/grated mozzarella/sauce (a shower and a game of rummy is good while you wait)
  • cook spaghettini very al dente, seasoned with salt
  • top pasta with eggplant/sauce
  • enjoy

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